Hi, I’m Lindsey!
I’ve been writing approachable, healthy recipes for over a decade. As a registered dietitian nutritionist, I support nourishing your body with foods you love. Healthy eating doesn’t have to be bland, boring, complicated, extreme, or restrictive. In fact, healthy-ish eats may actually be the healthiest eats for you! I’m also a mom to two young kids, love gardening, and write about evidence-based, realistic nutrition at Nutrition to Fit, and more recipes at Easy Air Fryer Eats and Smoothie Eats.
